Why Fast? Part One – Weight Loss - Mark's Daily Apple

Good observation. It’s very easy to go from PrimalPaleo to fasting because both rely on lipolysis to fuel the body. With these fat-burning enzymes already up-regulated, going from lipolysis while eating to lipolysis while fasting is seamless.
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Why Fast? Part One – Weight Loss - Mark's Daily Apple

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Why Fast? Part One – Weight Loss - Mark's Daily Apple

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